There is an old saying, “You are what you eat”. This is wrong. You are what you assimilate. Nonetheless, proper nutrition is essential I routinely work with patients to optimize nutrition for relief of a variety of conditions from obesity to inflammatory conditions,
I work with dietary requirements of patients lifestyles, for instance making sure a vegan is supplementing the nutrients you can not get from plants.
Sometimes patients think their diet and choice of supplements is helping them towards optimal health, but it causes problems, like easy bruising, blood shot eyes and bleeding gums, precursor warning symptoms to ulcers and hemorrhagic stroke. More of a good thing can be bad.
I work with people as individuals and am happy to take the time to notice small details.
Call me today at (607) 754-7669 to start your journey.